Benefits of Having a Doula
A doula provides emotional, physical and spiritual support to pregnant women during pregnancy, childbirth and postpartum. Including a Doula in your overall birthing plan may reduce your labor time up to 25%. AmericanPregnancy.org
Affirmations are positive statements that help one to correct an unsupportive thought and/or to change a negative mindset. Mental awareness and repetition is the key. What thoughts are preoccupying your pregnant brain? Please click below to receive your FREE Pregnancy Affirmation.